Your active everyday10.6 oz · 300 g

Creatine Hydration Powder

Creatine + electrolytes. Train harder, recover better.

5g of creatine monohydrate with magnesium, sodium, and potassium electrolytes in a refreshing lemon powder for strength, endurance, and hydration.

5,000 mg creatine
Electrolyte blend
Lemon, easy to mix

$29.99

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Ingredients & suggested use

Suggested use
As a dietary supplement, adults mix one (1) scoop (10g) with 6-8 oz (177-237ml) of water or favorite beverage daily.

Ingredients
Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg, Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.

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The formula, considered

Strength, endurance, and balance.

This formula pairs creatine monohydrate with the electrolytes your body loses through sweat. Creatine helps fuel short-burst power by supporting ATP regeneration, while magnesium, sodium, and potassium help maintain hydration and normal muscle and nerve function — a clean, lemon-flavored companion for lifting, running, or any high-intensity training.

Get to know the ingredients

5,000 mg creatine

Creatine monohydrate supports muscle energy and short-burst power.

Electrolyte blend

Magnesium, sodium, and potassium support hydration and mineral balance.

Lemon, easy to mix

A refreshing flavor that dissolves into your daily routine.

Inside Creatine Hydration Powder

Get to know your formula.

Every ingredient has a place. Explore the blend.

5,000 mg per serving

Creatine monohydrate

The most evidence-backed sports supplement, supporting ATP regeneration for short-burst power.

Magnesium, sodium & potassium

Electrolyte blend

Supports fluid balance and normal muscle and nerve function during activity.

Flavor system

Stevia & natural lemon

A clean, refreshing lemon taste with no unnecessary additives.

Read the complete ingredient list

Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg, Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.

The everyday details

Your serving. Your routine.

As a dietary supplement, adults mix one (1) scoop (10g) with 6-8 oz (177-237ml) of water or favorite beverage daily.

Always follow the directions and Supplement Facts on your current bottle.

Creatine Hydration Powder

Format: Lemon powder
Amount: 10.6 oz · 300 g
Flavor: Lemon
Daily serving: 1 scoop (10 g)
Creatine per serving: 5,000 mg

Suggested use

As a dietary supplement, adults mix one (1) scoop (10g) with 6-8 oz (177-237ml) of water or favorite beverage daily.

Storage & label information

Follow the storage instructions on your bottle. Keep the container securely closed and out of reach of children. The label has the complete Supplement Facts, ingredient amounts and product-specific cautions.

Your Creatine Hydration Powder routine

Small habits. Regular check-ins.

Day 1

Meet the formula

Read the creatine and electrolyte amounts and the one-scoop daily directions.

Day 2

Pick a hydration cue

Mix one scoop with 6–8 oz of water around a familiar training or morning moment.

Month 1

Review the rhythm

Reflect on how the powder fits your training and hydration habits.

Month 3

Revisit performance habits

Look at the broader routine around training, rest and recovery.

Month 6

Keep it practical

Review whether the same creatine + electrolyte formula still fits your routine.

Routine milestones are prompts for building and reviewing habits, not a schedule of promised results.

Choose your format

Find the fit for your day.

Different formats. Different routines. Compare what matters to you.

How Creatine Hydration Powder compares with other formats
What to consider	Creatine Hydration Powder	Other options
Formula	Creatine monohydrate with electrolytes	Creatine-only or electrolyte-only products
Serving	5 g creatine + sodium, magnesium, potassium per scoop	Amounts differ by product
Format	Mixable lemon powder	Capsules or unflavored powders need their own directions

A few helpful answers

Good to know.

Details for Creatine Hydration Powder.

How much creatine is in each serving?

One scoop (10 g) provides 5,000 mg of creatine monohydrate, the dose supported by sports-science research.

When should I take it?

Mix one scoop with 6–8 oz of water or your favorite beverage daily. Consistency matters more than timing.

Do I need a loading phase?

No. Research shows 5 g per day without loading achieves full saturation in about 28 days.

Your daily moment

Make room for your daily ritual.

Creatine Hydration Powder

$29.99

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Creatine Hydration Powder

Creatine Hydration Powder

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